Exercise: Is exercise still considered important for weight loss?
Breadcrumb Trail links Diet and Exercise Being overweight increases the risk of heart disease, high blood pressure, stroke, type 2
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Fitness
A few basic facts: Charles Assisi, about running to be healthy, but more slowly
At the beginning of this year, I said loudly and confidently to everyone around me that I would finally get
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Walking for a minute may be the next form of exercise
A woman has gone viral after sharing her secret to a workout that doesn’t feel like exercise: walking in beats
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Check out the new Crunch Fitness location in St. Cloud!
A new gym is about to open in St. Cloud. Crunch Fitness is putting the finishing touches on their new
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